Crisis Resources

I offer Counselling Services on an agreed-upon basis with my clients.

Please note that I am not an on-call crisis service.

If you require immediate support, please reach out to one of the following resources:

SHOUT

giveusashout.org
Text: 85258

Shout is a text service for confidential support and is free to text from all major mobile networks in the UK.

Samaritans

samaritans.org
Call: 116 123

Samaritans offer a free, confidential service to those who require support, whatever you are going through.

NHS

111.nhs.uk
Call: 111

If you think you need medical help right now you can contact NHS 111 and they can tell you what to do next.

AGE UK

ageuk.org.uk

Call: 0800 678 1602

Providing life enhancing services and for people later in life.

Alcoholics Anonymous

alcoholics-anonymous.org.uk

Call: 0800 917 7650

At AA, alcoholics help each other and they will support you. They also have a live chat service.

At A Loss

ataloss.org

Help bereaved people find support & wellbeing.

BEAT

beateatingdisorders.org.uk

Aiming to end the pain and suffering caused by Eating Disorders.

Bipolar UK

bipolaruk.org

A charity dedicated to supporting individuals with Bipolar, their families and carers.

Broken Rainbow

brokenrainbow.org.uk

Helping those who have experienced domestic violence to members of LGBTQI+ community.

Cruse Bereavement

cruse.org.uk

Call: 0800 808 1677

Support, help and guidance to those who have been bereaved.

C.A.L.M

thecalmzone.net

Call: 0800 585 858

Suicide prevention charity on a mission to provide life-saving support for anyone affected by suicide or suicidal thoughts.

Compass

essexcompass.org.uk

Call 0330 333 7 444

They support women experiencing domestic violence and abuse. They provide confidential advice and practical help when navigating through difficult situations.

Galop

galop.org.uk

Call: 0800 999 5428

Anti-abuse charity based in the UK, dedicated to supporting and advocating LGBT+ individuals who have experienced abuse, violence or discrimination.

Gamblers Anonymous

gamblersanonymous.org.uk

Call: 0330 094 0322

Supporting compulsive gamblers through meetings and a 12 step program.

Men’s Advice Line

mensadviceline.org.uk

Call: 0808 801 0327

Advice line for male victims of domestic abuse.

Domestic Violence Helpline

Call: 0808 200 0247

A 24/7 national support service for individuals experiencing domestic abuse.

OCDUK

ocduk.org

Call: 01332 588 112

Charity focusing on support for obsessive compulsive disorder.

PANDAS

pandasfoundation.org.uk

Call: 0808 1961 776

Postnatal Depression Support for those struggling with helplessness, low mood, anxiety or who have any concerns about their health during or beyond their pregnancy.